30 May CPAP Masks: How Does A Reconstructive Sleep Improve Our Quality Of Life?
How does a CPAP Mask improve our sleep?
The CPAP masks should be a must-have item for those who suffer from sleep apnea. This condition is due to poor breathing during sleep, so sufferers do not get enough oxygen during the night. The main symptom of this condition is snoring.
Using CPAP Mask, sleep apnea is controlled, decreasing the risk of sudden death. It also restores fitness and reduces stress. CPAP Mask therapy improves not only our health but also our sports, work, sexual performance and happiness. Good sleep is the basis of a good day.
How does CPAP Mask work?
“The CPAP motor first generates a stream of pressurized air that passes through the tube and into your mask. Then, as the pressurized air moves from your mask to your upper airways, its force prevents your throat from narrowing or collapsing. The result: uninterrupted, restorative sleep.”
Why is it important to have a good sleep?
We move from light sleep to REM or deep sleep during the night. In this way, our organism recovers and performs multiple vital functions, which is why the amount of sleep and sleep quality are essential.
State of mind: People who have poorer sleep are often irritable and when becomes chronic, the person may suffer from depression, hair loss and other symptoms of stress.
Better productivity: Good sleep makes our body better prepared to perform any activity. That is why people who have a night of good sleep are more productive at work.
Improves our health: Good sleep prevents cardiovascular diseases such as heart attacks and strokes. It also reduces the risk of cancer and enhances our immune system, so we will be better prepared to face infectious diseases.
Bodyweight: People with good sleep are in better physical shape and have better body weight. During sleep, our body repairs itself, and our muscles prepare to take on the daily work.
Lower caloric intake: People who sleep well tend to consume fewer calories. When you sleep less, your body looks for ways to recover energy, so you may have a greater appetite and finish a more significant number of calories.
CPAP machine Toronto?
CPAP Depot offers a wide range of CPAP machines and complements for those who suffer from sleep apnea or are interested in improving the quality of their sleep.
“With around 3% of the Canadian adult population being told by a health professional that they suffer from sleep apnea according to a 2009 study by the Public Health Agency of Canada, it should come as no surprise that CPAP machines in Toronto are an essential device for many of the city’s residents. There are a number of ways to tell if you suffers from sleep apnea, but one of the most evident signs you may require CPAP assistance is if you experience daytime fatigue or sleepiness. By ensuring there is a constant flow of air at a specific pressure level, the blockage or collapse that occurs in your airway is prevented. Through providing ResMed CPAP machines in Toronto, your workdays will no longer be plagued with insomnia or incessantly waking up multiple times an hour throughout the night.
Sleep Apnea Signs & Symptoms”